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Showing posts from April, 2022

Invest in Yourself: 3 Simple Yet Powerful Ways | Selfcare Tips For Busy Moms

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With the busy world we live in today, investing in ourselves is often overlooked. Some believe it's overrated, and some think it's not for them. Investing in yourself is the only way to improve the quality of your life and live it to the fullest when you are a busy mom. Here are the three best ways to invest in yourself. Invest in your physical and mental well-being. How you take care of your body and mind, will decide how you respond to life. When it comes to physical health, eat real food, give your body the nutrients it needs, and don't hesitate to seek help from a nutritionist if necessary. Make sure your meal plan includes seasonal fruits, vegetables, nuts, and herbs. Focus on the quality of the food you consume and keep yourself hydrated. Get regular exercise at least four times a week. This not just makes you fit but also stronger.   To take care of your mental health, block some time for yourself every day and engage in activities like journaling, readi...

How To Deal With Partner's Unagreeable Parenting Style | Good Parenting Tips

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A new day, a new heated discussion with your spouse about your child's parenting. These types of situations are quite common among couples who have different views on their upbringing. The most common cause of such wrangles is disagreement with the child's daily routines, punishing styles, and making unnecessary demands. That being said, it is important to understand that such issues can adversely affect your relationship with your partner as well as your child. Here's what to do when you don't agree with your partner's parenting style. Turning Debates Into Discussions No matter how hard you try, there will be times when your thoughts will be poles apart, and you’ll find it difficult to connect with your partner’s  parenting styles . So how to begin with this? Start by addressing the conflicts, what you dislike and why you dislike them. Your discussion should boil down to finding the key differentiators in parenting styles so that you can take the next step. T...

Toys For Children: How To Buy The Right Toys | Tips For First Time Parents

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  Playthings aren't the only purpose of toys. In addition to providing entertainment, toys contribute to boosting a child's overall development as well. A toy department can be overwhelming for a parent given the wide range of choices, let alone choosing the right toy for their child.  Here are five things to keep in mind while shopping for a toy. Safety Safety should always come first. Kids can hurt themselves while playing, especially if they are unsupervised. Despite the existence of manufacturer standards to protect children, it is essential to thoroughly inspect a toy before purchasing it to avoid potential hazards. Avoid toys with buttons, ornaments, or small parts that children can pull off easily. It involves the risk of ingestion or choking. Make sure that the toy does not have sharp edges that can cause cuts and scratches. Always choose toys with non-toxic paints. Toys with strings, cords, and ribbons can be dangerous for young children.  Age When ...

How Do I Talk To My Child About Rape? | Trusted parenting advice

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  "How should I talk to my child about rape?” This is a question many parents have. It may be difficult for you, but the most important thing you can do for your child is to start this conversation.  Because let’s face it, as much as we want the world to be a safe haven for our kids, it’s not. According to  2020 crime reports by the government , an average of 77 rape cases were reported every day and it is increasing perpetrated by people known to the victim. We also keep seeing news after news of children being rape victims. There is nothing you can do as a parent to protect your children from what might happen. However, you can prepare them for these situations and discuss rape with them. Start with ‘Good Touch Bad Touch’. The answer to the question “Mumma, what’s rape?” depends on the age of your kid. To a toddler, you could explain that rape is a bad touch that makes you feel uncomfortable. To a preteen, you could explain how some people force themselves into...

Routines: 3 Reasons Why Routines are Essential for Working Mothers | Selfcare Ideas For Working Moms

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  I’m one of those people who constantly have something to do. I can’t sit still for more than about 8 seconds, so it’s safe to say my life is usually pretty hectic. I’m also a working mother. Though I would like to say that I spend my days in meetings at the office and having conference calls over coffee, the truth is that I spend most of my time driving, cooking, and trying to find spare time to write. My life became even busier after my daughter was born. After she started toddling around the house and talking nonstop at 18 months, things became exponentially more hectic. I started wishing I had ten hands and 48 hours per day! But things started getting manageable because of one thing:  Routine . I’m sure you have seen enough of morning routines, night routines, etc. But as overrated as they might seem, routines are actually super helpful in keeping your life in order. Here are 3 reasons why routines are essential for working mothers. Increases productivity By...

Gentle Parenting: Everything You Need To Know | Best Parenting Advice

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Empathy, understanding, and respect are the hallmarks of gentle parenting. Empathetic parenting involves understanding a child's abilities as an individual. The goal of this approach is to promote parent-child cooperation through effective communication. Parents who follow gentle parenting are mindful of the feelings and needs of the children. They understand the reason for a child’s behavior rather than lashing out in anger or making harsh remarks. Mutual respect is a must. Parents who treat their children with respect teach their children to respect others. As some parents fear, taking a gentler approach does not signify a lack of discipline. Boundaries are an important aspect of gentle parenting. They help to teach children how to do things efficiently. Setting a few rules for the family ensures order and consistency. Gentle parenting does not use rewards or punishments. Children are encouraged to take responsibility for their actions and become independent individuals. ...

Here are 9 reasons why your kids should learn chess | Positive Parenting Strategies

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  As parents, you want your children to take part in sports and hobbies that will help them develop necessary skills. Chess is a less popular but beneficial game you can introduce to your child. Playing chess has many benefits for children and adults alike. Here are nine reasons why you should encourage your kids to learn how to  play chess.    Exercises brain Playing chess is a workout for the brain. Chess provides mental stimulation and training to young children who are still developing their minds. A chess player uses both the left and right hemispheres while playing. The game of chess promotes the growth of dendrites, which are the cells responsible for transmitting signals. More dendrites mean faster and more effective neuronal communication. It aids chess players in making quick and correct decisions.  Increases memory Chess players must recall the moves, the pieces' positions, and the tricks they need to beat their opponents. This will tra...

Getting Your Child To Understand Consent | Best Parenting Advice

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  Despite how long ago it was, I still remember how creatively I was taught about consent. It was when my dad showed me how ‘touch me not plant’ enclosed its leaves on being touched. The word consent was not introduced to me back then, but he made sure that I understood the value of physical boundaries. Any physical interaction, whether it is a hug, kiss, a kiss, or even a handshake, requires consent. The importance of affection in a child's development cannot be denied, but it should not be at the expense of making them uncomfortable. This makes consent the key, not only for establishing healthy relationships but also to make kids aware of their rights and sense if they are made the victim of any physical abuse. Now the big question – teach your child about consent? How to do it? Of course, through consent conversation and making sure that you don’t miss out on these aspects: Knowledge Of Bodily Autonomy No, we don't expect your preschooler to know what this word...

Gratitude: 6 reasons why it matters | Mental Health And Wellbeing

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   In addition to the word "covid 19", the word "gratitude" also got attention last year. With all it has to offer, gratitude is definitely worth the hype. Gratitude is being grateful for all the little and big things in life. Unlike Covid 19, it’s not a new concept. Thanksgiving, the American tradition dating back over two centuries, emphasizes the importance of being grateful for the blessings of the past year, the harvest, and so on, and cultivating the attitude of gratitude can greatly improve your life in many ways. So, here’s why gratitude matters.  Mindset Shift ‘I cried because I had no shoes, then I met a man with no feet.’ This line by M.K. Gandhi unfolds the dissatisfaction we all carry in our lives. Abundance doesn’t come from materialistic things; rather it comes from the mindset. And gratitude has a pivotal role in making this abundance mindset that brings more peace and inner joy. Being grateful for things makes you complain less and develops a ...

Everything You Need To Know About Conscious Parenting | Conscious Parenting Tips

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  Parenting has always meant attending to the needs of children, providing care and safety while also preparing them for the future. The attention is solely on the children and their activities. Frequently, parents place a high priority on correcting a child's undesirable behaviour. Conscious parenting, on the other hand, emphasises patience, mindfulness, and a focus on parenting decisions. Continue reading for a more in-depth look at the notion of mindful parenting as well as some helpful hints. What is conscious parenting? Conscious parents are aware of their parenting methods and choices, rather than just correcting the child's errors, they reflect on their decisions and behaviours. In conscious parenting, imposing one's own beliefs on children is not a good idea. Instead, a youngster must be allowed free to develop into a strong, self-sufficient individual. When parents cease putting their views on their children, they develop as individuals. This paradigm aids in the d...